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Avocado Tomato Toast with Soft Boiled Egg

Jul 23, 2019 · by Valentina · 42 Comments

Avocado Tomato Toast with Egg is a pretty, delicious and totally satisfying snack or meal. This recipe is loaded with fresh flavors and you'll want to add it to your summer rotation. Avocado Tomato Toast with Egg on a white plate with a red plate beneath it.

Avocado Tomato Toast with egg is exactly what it sounds like -- a slice of toast with tomato, avocado and egg on top. Plus a couple a couple of quintessential seasonings.

It's the most scrumptious breakfast, lunch or dinner!

Avocado sliced in half with pit

Ingredients for Avocado Tomato Toast


  • avocado
  • garden tomatoes
  • soft boiled eggs
  • rustic bread
  • extra olive oil
  • salt, pepper
  • red pepper flakes or Togarashi

A few red and yellow garden tomatoes on a black background.

How to Make it


- Fill a medium-sized bowl with ice water and set aside. Place the eggs in a small pot with enough water to cover them. Bring to a boil, turn off the heat, cover, and let the eggs cook for 7 minutes. Remove them and then slip them into the ice water. After a few minutes, remove the eggs from the water, peel, and roughly chop them.

- Toast the bread and drizzle extra virgin olive oil over it, and sprinkle with salt and pepper.

- Divide the chopped avocado,tomato and egg evenly among the toast slices.

- Drizzle the top with a bit more extra virgin olive oil and then sprinkle with salt, pepper and either Togarashi or crushed red pepper.

(More detailed instructions are in the recipe card below.)

Avocado Toast with Egg and tomatoes on a rustic piece of bread on a red plate

Recipe Tips and Substitutions


  • The avocados you choose should be ripe, on the soft side but not at all mushy.
  • If you don't have tomatoes in your yard, no worries (I don't either) -- get the most beautiful tomatoes you can find at your local Farmers Market or grocery store.
  • I love a super crunchy, rustic bread for Avocado Tomato Toast. Of course, you should use your own favorite. There are no rules here.
  • Measurements don't have to be exact for this recipe, and they will likely vary.
  • The red pepper flakes or Togarashi add a touch of tasty heat. If you want to keep it mild, skip it.

Serving Suggestions


  • The Avocado Tomato Toast with the Soft Boiled Egg can be a whole meal in and of itself. Breakfast, brunch, lunch or dinner.
  • If you do want to add to it, a salad with complimentary flavors would be delicious.
  • And whether or not it stands alone, try serving it with My Mom's Meyer Lemonade. You'll love it.

I hope you love Avocado Tomato Toast as much as my family and I do!

More summer avocado and tomato recipes:

  • Avocado Toast with Grapefruit, Strawberries and Mango
  • Easy Summer Tomato Gazpacho
  • Avocado Gazpacho with Lime
  • Avocado Butter Recipe
  • Summer Tomato Sweet Onion Salad
  • Poached Egg On Grilled Avocado

Avocado Tomato Toast with Egg Recipe

Avocado Tomato Toast with Egg is a pretty, delicious and totally satisfying snack or meal. This recipe is loaded with fresh flavors and you'll want to add it to your summer rotation.

*This is a recipe where the measurements don't have to be exact.

  • 2 large eggs
  • 2 large slices rustic bread (like Ciabatta), ( toasted)
  • 1 large ripe avocado, (roughly chopped or mashed)
  • 1 medium-sized tomato, (roughly chopped)
  • extra virgin olive oil for drizzling
  • salt and freshly ground black pepper
  • Togarashi or crushed red pepper flakes
  1. Soft boil the eggs. Fill a medium-sized bowl with ice water and set aside. Place the eggs in a small sauce pot and add enough cold water to go an inch or so above them. Place over high heat and bring to a boil. Immediately turn off the heat, cover the pot, and let the eggs cook for 7 minutes. Use a slotted spoon to remove the eggs and place them in the ice water, and let them sit for a few minutes. Remove them from the water, and then peel the eggs and and roughly chop them, set aside.

  2. Prep the bread. Toast the bread and drizzle extra virgin olive oil over both slices and then sprinkle them with salt and pepper.

  3. Assemble. Divide the avocado among the two slices, followed by the tomato and egg. Drizzle the top with a bit more extra virgin olive oil and then sprinkle with salt, pepper and either Togarashi or crushed red pepper.

Calorie count is only an estimate.

Breakfast, Snack, Brunch
American
great for brunch, breakfast recipes with eggs, avocado toast recipes

 

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Reader Interactions

Comments

  1. Dorothy at Shockingly Delicious

    July 24, 2016 at 6:58 am

    This is a perfect breakfast. I was thinking about Feride's Azerbaijani tomato egg breakfast this morning, but now I have to switch!

    Reply
    • valentina

      July 24, 2016 at 11:08 pm

      Oh yum, Dorothy. That sounds delicious, too! 🙂

      Reply
  2. Rebecca @ Strength and Sunshine

    July 25, 2016 at 3:15 am

    What a great way to use all those fresh garden goodies!

    Reply
    • valentina

      July 25, 2016 at 11:12 am

      Indeed! 🙂

      Reply
  3. Bintu - Recipes From A Pantry

    July 25, 2016 at 4:06 am

    I like the idea of adding red pepper flakes to this dish. I think this would be great for brunch.

    Reply
    • valentina

      July 25, 2016 at 11:13 am

      Thanks! Yes, perfect for brunch -- my favorite meal of the day! 😉

      Reply
  4. sue | theviewfromgreatisland

    July 25, 2016 at 4:19 am

    This looks like HEAVEN on a slice of bread!!

    Reply
    • valentina

      July 25, 2016 at 11:13 am

      THANK YOU! 😀

      Reply
  5. Emma @ Supper in the Suburbs

    July 25, 2016 at 5:15 am

    This recipe looks delicious. A lovely light breakfast option!

    Reply
    • valentina

      July 25, 2016 at 11:14 am

      Thanks so much Emma! I really hope it sticks. 🙂

      Reply
  6. Lisa @garlicandzest.com

    July 25, 2016 at 5:48 am

    This is definitely my kind of breakfast, or lunch or dinner! Simple, fresh flavors -- I just don't think you can get any better!

    Reply
    • valentina

      July 25, 2016 at 11:14 am

      Thank you so much, Lisa!

      Reply
  7. David

    July 25, 2016 at 6:11 am

    This looks like a wonderful breakfast... wish I had the ingredients now, as it's breakfast time and I am hungry!

    Reply
    • valentina

      July 25, 2016 at 11:15 am

      So cool. 🙂

      Reply
  8. Afya Njema

    July 27, 2016 at 4:39 am

    Awesome...the way you have used the ingredients is amazing. looks very tasty

    Reply
    • valentina

      July 27, 2016 at 9:45 am

      Thanks so much! Hope you try it and enjoy!

      Reply
  9. Noelle

    March 20, 2019 at 10:36 am

    This is has been my go to breakfast the last few days, I love this!!

    Reply
    • valentina

      March 20, 2019 at 11:18 am

      Thanks, Noelle!

      Reply
  10. Kelly Anthony

    March 20, 2019 at 10:41 am

    I'm loving avocado toast right now. I haven't tried it will tomatoes yet but I can't wait to try this recipe. I also love the red chili flakes for some heat.

    Reply
    • valentina

      March 20, 2019 at 11:19 am

      Thanks, Kelly. Enjoy!

      Reply
  11. Jacqueline Meldrum

    March 20, 2019 at 10:42 am

    Oh yes please! That looks like the perfect breakfast to me. Yum!

    Sharing!

    Reply
    • valentina

      March 20, 2019 at 11:19 am

      Hope you try and love it!

      Reply
  12. ali randall

    March 20, 2019 at 11:04 am

    This looks like the best way to start the day or even enjoy for lunch. I love avocado especially on toast and the fact you added an egg on top is just the cherry on top!

    Reply
    • valentina

      March 20, 2019 at 11:20 am

      I love that ... egg on top is cherry on top. 😀 Thanks!

      Reply
  13. Lisa

    March 20, 2019 at 11:25 am

    We are so spoiled in California with out avocados! I'll have some avocado (gluten-free) toast any day! Yum!

    Reply
    • valentina

      March 20, 2019 at 11:34 am

      Thanks, Lisa. My son is GF, and loves this on a GF Everything bagel. (From Trader Joe's.)

      Reply
  14. 2pots2cook

    July 23, 2019 at 6:18 am

    Love how you put it all together Valentina ! Great summer lunch !

    Reply
    • valentina

      July 30, 2019 at 1:17 pm

      Thank you so much, Davorka. 🙂

      Reply
  15. John / Kitchen Riffs

    July 24, 2019 at 8:34 am

    Great looking dish! I'd probably opt for a poached egg -- looks great, and love its runny yolk. 🙂

    Reply
    • valentina

      July 30, 2019 at 1:12 pm

      Many thanks, John. Runny yolks are the best. Like a sauce. 🙂 ~Valentina

      Reply
  16. Marissa

    July 24, 2019 at 4:57 pm

    I would gladly devour this for any meal of the day, Valentina. (The soft boiled eggs seal the deal for me!) Summer peak ingredients piled on toast - heavenly!

    Reply
    • valentina

      July 30, 2019 at 1:11 pm

      Thanks so much, Marissa. Me too! 🙂 ~Valentina

      Reply
  17. sippitysup

    July 26, 2019 at 12:31 pm

    I could eat this every morning. In fact, I practically do! However, can I still call it authentic if I slice my avocado rather than mash it? Cuz I always do. GREG

    Reply
    • valentina

      July 30, 2019 at 1:05 pm

      You know it, Greg! Ha! 🙂

      Reply
  18. Jeff the Chef

    July 31, 2019 at 7:02 pm

    You know, your avocado toast really is beautiful. I've never had avocado toast with soft-boiled egg, but what a tempting combination. And of course, you simply cannot beat a garden-fresh tomato.

    Reply
    • valentina

      August 01, 2019 at 5:39 pm

      Thanks so much, Jeff! You will love the egg-avo combination. 🙂 ~Valentina

      Reply
  19. David @ Spiced

    August 01, 2019 at 4:31 am

    You had me at rustic bread, Valentina! I good piece of rustic bread and olive oil can go a long way...but then top that with avocado, egg and tomatoes from the garden? Sounds like lunch today! 🙂

    Reply
    • valentina

      August 01, 2019 at 5:40 pm

      Thank you, David. A crusty piece of rustic bread is indeed the best. 🙂 ~Valentina

      Reply
  20. Dawn - Girl Heart Food

    August 01, 2019 at 5:21 am

    I don't think avocado toast will ever go out of style...it's too darn good!! Top that with delicious egg and you have one yummy dish for any meal of the day, if you ask me 🙂

    Reply
    • valentina

      August 01, 2019 at 5:41 pm

      Then, I'll ask you. 😉 Ha! Thank you, Dawn. ~Valentina

      Reply
  21. Kim Lange

    August 01, 2019 at 6:18 am

    Looks amazing for my weekend breakfast and anytime of the day, why not? Pinning!!

    Reply
    • valentina

      August 01, 2019 at 5:41 pm

      Yay. Thanks so much, Kim! ~Valentina

      Reply

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